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While you shop, you might be interested in this featured item:
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Fit To Surf
Rocky's book is very specific on the physical preparation to enjoy the sport of surfing.
the exercises are very easy to perform and the instructions are clear and concise.
You can tell that he is a experienced surfer by the way he applies the exercises to particular situations faced in the water.
I enjoyed reading the forward by Kevin Miske as an inspiring preface to the rest of the book.
14.95
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Surf books & maps
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